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Wellness

wellness

Guide to LinkedIn Learning

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Getting Started

Course Collections

This curated collection of courses covers topics ranging from emotional to financial wellness. Courses include:

Building Resilience

Chair Work: Yoga Fitness and Stretching at Your Desk

Computer and Text Neck Stretching Exercises

De-stress: Meditation and Movement for Stress Management

Financial Wellness for Couples and Families

Financial Wellness: Managing Personal Cash Flow

Learning How to Unplug and Recharge

Managing Anxiety in the Workplace

Managing Depression in the Workplace

Managing Stress for Positive Change

Mindful Meditations for Work and Life

The Mindful Workday

Mindfulness Practices

Recharge your Energy for Peak Performance

Subtle Shifts in Thinking for Tremendous Resilience

Taking Charge of Technology for Maximum Productivity

Thriving @ Work: Leveraging the Connection between Well-Being and Productivity

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If you have any questions about LinkedIn Learning, please reach out to the Region 4 LinkedIn Learning Administrator, Elise Wong, at elise.wong@esc4.net or 713-744-6304.

7145 West Tidwell Road | Houston, Texas 77092-2096 | 713.462.7708

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